Saturday, February 28, 2009

Birth Control Medications

Clearly, trying to get pregnant while on birth control will certainly impair your chances. However, many women think that once they stop the pill, they will get pregnant instantly, or at least their cycles are expected to return to normal right away. The fact is, while you may indeed become pregnant your first cycle off the birth control pill or patch, the odds are it will take some time for your hormones to get back to normal - or for your cycle to become "clockwork" again. Once your cycle is balanced and normalized, it becomes much easier to predict ovulation and know when you are most fertile.
Pregnancy No-No's: Smoking, Drinking, and CaffeineSmoking is not only bad for your health, it may be bad your baby's health as well. Duh. Drugs, smoking, and alcohol can result in premature babies, unhealthy birth-weights, miscarriages. Needless to say, stop taking drugs or smoking even before you start trying to get pregnant. And avoid second-hand smoke as well. Coffee? Caffeine,
if possible, should also be largely avoided, though very minute amounts of caffeine (as found certain types of green tea) may actually increases the odds of conceiving. In general, coffee is not advised during pregnancy. Alcohol? Of course, these beverages should be avoided, as alcohol is indeed linked with increased chances of birth defects and fetal malformations.

If you are trying-to-conceive, try to cut drinking out of your life well before your first positive pregnancy test. If you have questions about smoking, drinking or caffeine intake, please contact your doctor regarding optimizing preconception and pregnancy health. If you are on prescription drugs or using herbal medications, talk to your doctor before trying to get pregnant.

Pregnancy Diet, Weight, and Hormonal BalanceTip the scales in your favor. If you are either overweight or underweight, it's likely that your odds of conceiving may be, to differing degrees, somewhat decreased. This is because being overweight or underweight can impact your health and hormonal balance. The right balance of hormones during your cycle is of central importance for menstrual cycle regularity - and for ovulation to take place.
If you are planning on conceiving and you are overweight, consider talking with your doctor about a diet and exercise plan tailored to your unique needs. If you are underweight, or run marathons, etc, your cycle balance may be out of whack as well. Again, your doctor is the best resource here. What's important to remember is that a healthy body mass index will support hormonal balance, cycle regularity, and regular ovulation. This means you will get pregnant faster.

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